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30 day - plank challenges
The Plank Fitness App is an excellent tool for achieving your fitness goals. It provides effective results in a short amount of time, engaging all the muscles in your body.Daily Stretch ~better posture
Welcome to Daily Stretch, the app dedicated to enhancing your mobility and flexibility. Designed to empower users in managing their physical health, it offers a diverse selection of stretching routines and mobility drills suitable for …ExpyPT - Home Physical Therapy
Every person facing pain and discomfort deserves empowerment. ExpyPT offers a solution for individuals dealing with joint and back pain by providing accessible at-home physical therapy.Eyes Exercise: Eyeque
Have you ever experienced eye fatigue and discomfort after prolonged screen time with your monitor or TV? Remembering to take breaks and exercise your eyes is crucial during these activities. If you've been neglecting this, fear not!Fix.Me - Best Posture Reminder
Fix.Me (Fun & Useful Health Reminders) is an application designed to assist individuals in improving their well-being through timely health notifications and reminders.MyTens by BewellConnect
MyTens by BewellConnect Review MyTens by BewellConnect is a versatile and user-friendly mobile app designed to enhance your overall well-being and manage your pain effectively.Prep & Plan ~meal planner app
Introducing Prep & Plan, a comprehensive meal prep and planning application designed to streamline meal organization. This app facilitates seamless meal planning by allowing users to efficiently map out their meals for the week and …SummFit - Bodyweight Workout
The Summfit App presents a personalized, health-oriented approach to fitness, offering a highly efficient workout experience.Weasyo: back pain & pt therapy
THE NUMBER 1 PHYSIOTHERAPY APPLICATION: Developed by physiotherapists, WEASYO stands out as a comprehensive physiotherapy tool designed to aid in sports preparation and overall physical well-being.Neueste Updates
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